Chandler, Arizona · Grades 5–8
Everything you need to know about the ULSA daily schedule, academic calendar, and weekly training rotation.
Every Day
1:00 PM – 2:30 PM
Sprint mechanics, acceleration drills, first-step explosiveness
Ladder drills, cone work, change-of-direction training
Functional strength, core stability, progressive overload
Plyometric and explosive power specific to speed
Film review, goal setting, recovery, and weekly wrap-up
School Year
Key dates and events for the ULSA school year. Exact dates are confirmed at enrollment and communicated to families each month.
Ready to Join?
Spots are limited. Secure your student-athlete's place at ULSA for the upcoming school year.